Pilates instructor

Pilates

We combine a people centred approach underpinned by clinically supervised Pilates programmes. Sessions take place in our beautifully appointed and well equipped studio.

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Pilates instructor

Physiotherapy

Our physiotherapy clinic focuses on the assessment, education and retraining of movement supported by qualified scientific research and practices.  All major insurances accepted.

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Pilates instructor

Massage Therapy

Our philosophy of treating, nurturing and caring for the wellbeing, or totality of a client, is core to our work. Massage plays an important role in the holistic approach.

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Pilates instructor

Osteopathy

Our osteopathy clinic emphasizes the relationship between structure and function of the body, assisting the body’s natural healing ability by using hands on techniques and corrective exercise.

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Pilates instructor

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