PROMOTION
NEW yoga classes, small tailored classes (maximum four) in our beautiful studio.
Monday 8pm
SPECIAL PILATES PROMOTION
Introduction to Pilates Session and a One to One Pilates (mat or studio) for a combined total of £75 ( a saving of up to £75).
Offer Ends 31st March. Offer can not be used or swapped for any other sessions.
Studio Pilates
Studio Pilates is a comprehensive and far reaching discipline. Sessions involve the use of Pilates apparatus including the Reformer, Barrel, Wunda Chair and Cadillac. Each machine features a system of springs creating resistance to allow and encourage the muscles of the hips, shoulders, arms and legs to work effectively. The resistance of each machine can be altered and set to suit the needs of each individual. This enables our team to devise a programme to facilitate the best possible outcome for our clients’ varying needs.
An introductory assessment is required prior to undertaking any Studio Pilates apparatus programme. We normally recommend that you complete 4-5 individual sessions before joining a Studio class.
At Little Venice Pilates and Physiotherapy, we offer two options for Studio Pilates:
- One to one session individual studio session using Pilates apparatus overseen by a physiotherapist and conducted by a qualified instructor.
- Twosomes two people in a studio session using Pilates apparatus overseen by a physiotherapist and conducted by a qualified instructor.
Contact us »
If you would like to discuss any of our services please contact us and we will be happy to arrange an appointment for you.
