Regular or intermittent massage therapy provides a surprisingly large number of benefits. Ancient Civilizations prescribed massage as a form of healing, and recovery. In more modern times massage has become synonymous with relaxation, but recent studies have demonstrated a wide range of healing benefits.
Decrease of Muscular Stiffness
Reduction of Anxiety and Depression
Increase Range of Motion
Promotes Healthy Sleep
Reduces and Limits Tension Headache Pain and Migraines
Increases Blood Flow